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TBN Labs LLC - GYM TIPS . The Triceps is a large three-headed muscle located at the back of the upper arm. Its main function is to extend the forearm and also

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Which of the following are the heads of the triceps brachii muscle? a. Long, medial, and posterior b. Long, lateral, and medial c. Long, lateral, and posterior d. Lateral, medial, and posterior

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How should we train the triceps?. When training for bigger arms, it is…, by Chris Beardsley

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