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Most people who struggle with depression and anxiety have heard that exercise is a mood-booster. But exercising with friends, especially playing a team sport may help even more.
School sports focus on the stars but kids of all abilities could benefit : Shots - Health News : NPR
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To Boost Mental Health, Try Team Sports Or Group Exercise : Shots - Health News : NPR, group sport
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Mental health: which is better – team sports or solo exercise?
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Burnout threatens primary care workforce and doctors' mental health
To Boost Mental Health, Try Team Sports Or Group Exercise, 45% OFF
Doctors face huge stigma about mental illness. Here's an effort to change that : Shots - Health News : NPR
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