Training Sensibly for the Yo-Yo Intermittent Recovery Fitness Test
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The Yo-Yo Intermittent Recovery Test (YYIRT) is one of the most widely used fitness testing protocols in team field sports. It was developed to measure the ability of athletes to repeat high-intens…
EXSC510 - Yo-Yo Intermittent Recovery Level 2 Test
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The Yo Yo Intermittent Recovery Test – Evaluate your Endurance
The Yo-Yo Intermittent Recovery Test
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This Intermittent Recovery Test Measures Your Endurance
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