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Why do adults need 7 to 9 hours of sleep each night and why do kids need more? Experts explain what happens while we sleep – and what doesn't when we cut sleep short.
Cardiovascular BIO5 Institute
Why We Sleep (Plus What Happens In the Brain and Body When We Do
How Much Deep Sleep Do You Need? A Sleep Scientist Explains
How Much Deep, Light and REM Sleep Do You Need?
Is Falling Asleep Instantly a Good or Bad Sign?
Good Sleep for Good Health
How to Optimize Your Brain's Detoxification by Supporting Your Glymphatic System and Using Essential Oils with Dr. David Jockers, DNM, DC, MS (Ep. 404) - Dr. Sarah Lobisco
American Heart Association News brings you the latest information about heart attack.
Dr. Michael Grandner
What Happens When We Sleep, and Why We Need Just the Right Amount
Sleep Deprivation: Symptoms, Causes, Effects, and Treatment
What happens when we sleep?
Superbug fungus cases rose dramatically during pandemic – The Oakland Press
After U.S. Warns of Counterfeit Pills Laced With Fentanyl, Mexico Shuts Down 23 Pharmacies - Southern Iowa Mental Health Center
The Importance of Sleep