4.7 (485) · $ 15.99 · In stock
Testing is an important part of the screening process as it gives one an accurate picture of fitness, an indication of appropriate starting intensities, a baseline for goal setting and assistance in group fitness recommendations. As the instructor for an older adult client, you need to be able to identify and select the appropriate health and fitness tests for your client.
Should we be using fitness testing in schools?
What are the 3 main reasons for fitness testing? - Quora
Why You Should Get a Fitness Assessment Before Exercising
Testing
Effect of including fitness testing in preventive health checks on
why is fitness testing important
Why is Fitness Testing Important?
Paradise Unified School District - Physical Fitness Testing (PFT)
Fitness tests for different components of fitness - Keeping fit
Importance of Physical Fitness Assessment