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You’ve heard of the X Frame—and you want to rock it. So, let’s start at the top with this shocking shoulder workout.
MUSCLE & FITNESS MAGAZINE (November 2008) COVER PHOTO: MICHAEL
X Marks the Spot - STRONG Fitness Magazine ®
STRONG Fitness Magazine
STRONG Shop - STRONG Fitness Magazine ®
STRONG Fitness Magazine
X Marks the Spot - STRONG Fitness Magazine ®
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X Marks the Spot - STRONG Fitness Magazine ®
X Marks the Spot - STRONG Fitness Magazine ®
X Marks the Spot - STRONG Fitness Magazine ®
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Muscle & Fitness Mag Dwayne Johnson Mark Wahlberg May 2013