20 min Relaxing STRETCH/YOGA for FLEXIBILITY & STRESS

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20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

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This simple, gentle yoga inspired program is designed to help you begin or resume a regular yoga practice without having to go to extremes (or to the

Gentle Yoga Stretch: 2 Simple, Mindful 30-Minute Practices to Improve Stability, Mobility, Flexibility and Relaxation with Jessica Smith [DVD]

20 MIN FULL BODY STRETCH - for Stress Relief & Flexibility (Minimal Talking)

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