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Yin Yoga Sequence for the Spring

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Traditional Chinese Medicine and Yin Yoga for the Spring There are many possibilities when sequencing or theming a yin yoga practice. Some examples of

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Images

Springtime Yin — Balance Garden

Yin Yoga Sphinx Pose and Yin Yoga Seal Pose with modifications

Yin Yoga Sphinx Pose and Yin Yoga Seal Pose with modifications

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A Yin Yoga Sequence for the Spring Equinox — Alo Moves

Open the Ventral Plane

Spring Equinox Yin Yoga Sequence