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This weekend, I went to a yoga class with some friends. I haven
This weekend, I went to a yoga class with some friends. I haven't been to a yoga class in 13 years, and things have changed. First, the clothes are a lot cuter now.
What's your favorite yoga pose to do in the morning?! - I personally love tree pose. Vrikshasana promotes balance and stability in the
Kids' Yoga Poses Are Just As Effective As The Grown-Up Versions, But Cuter (PHOTOS), HuffPost
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Yoga poses for improved digestion: Float, don't bloat/ Yoga poses for improved digestion: Acid reflux to healthy gut
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The Women's Health Big Book of Yoga – Kathryn Buding – YOGALIFE