Social jetlag' and irregular sleep patterns linked to gut health
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Irregular sleep patterns, caused by ‘social jet lag’ are associated with harmful gut bacteria and adverse health outcomes, in a new study.
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Irregular sleep patterns associated with harmful gut microbiome
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Irregular sleep patterns associated with harmful gut bacteria
Relevant mechanisms through which irregular sleep increases risk of
Irregular sleep patterns linked to harmful gut bacteria, study suggests
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Irregular sleep patterns linked to harmful gut bacteria
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Full article: Patterns in behavioural sleep variables and social jetlag in elderly people of Western Odisha
