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• What is the best exercise regiment to tone your waist and hips? - Quora

What is the best exercise regiment to tone your waist and hips? - Quora

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Answer (1 of 2): It's more than exercise ,keep a track on your daily energy expenditure,sticking to calorie deficit ,enjoying what you eat but at same time eating less than maintainance calories ,keeping stress away and staying consistent over time because consistency is what key for your results

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