4.5 (177) · $ 19.00 · In stock
For my current column in The Seattle Times, I interviewed Brooklyn, NY certified personal trainer Morit Summers (@MoritSummers) about her new book, “Big & Bold: Strength Training for the Plus-Size Woman.” Here, I want to
Want to really help your clients see improvements in their lives? It comes from their daily habits., It’s not just workouts that produce results –
White Label Healthy Habit Guide & Tracking
My trip to Maui: Swimming with turtles
Instant PDF eBook download Print or view on your tablet, computer or smartphone An easy-to-follow at home workout program that will help you lose
Home Advantage: Workout Plan & Nutrition Guide (PDF eBook)
How to Be Happy: 27 Habits to Help You Live a Happier Life
The importance of stretching - Harvard Health
Walk. Run. Dance. Play. What's your move? - Move Your Way
The real (and surprising) reasons healthy movement matters. - Precision Nutrition
Discover Success In Your Weight Loss Efforts by Anna Roseuglytask6641 - Issuu
Carrie Dennett, MPH, RDN, CD, Author at Nutrition By Carrie
Be~YOU~tiful Dreamer Vision Board Workbook, JoyfullyBlooming — Two Roads Wellness Clinic
Jennifer Cvelic on LinkedIn: #healthfitness
Mental health is Moving your body, Health & Wellness Services
Just Move! The Six Benefits of Everyday Movement