4.5 (631) · $ 12.50 · In stock
The BEST back exercises for women -- from dumbbell back rows to dumbbell pullovers! Try this 25 Minute Back Workout for Women to build a strong back and core at home using dumbbells.
FREE 14-Day Challenge + Home Workout Plan
8 Best Back Exercises For Women (Video)
8 Best Back Exercises For Women (Video)
30-Minute Back Workout At Home (Dumbbells Only)
25-Minute Back Workout For Women
25-Minute Arms and Abs Supersets (Video), Nourish Move Love
7 Full Body Resistance Training Exercises (Video)
Strong 20 Day 1: 20-Minute Leg and Back Workout
8 Best Back Exercises For Women (Video), Nourish Move Love
18 Best Ab Exercises For Women (Video), Nourish Move Love
30-Minute Workout: Full Body Strength Training For Women