Why you need to give your body a break from push-ups
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They are a fast and effective exercise for building strength and can be done virtually from anywhere and without any equipment.
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Why you need to give your body a break from push-ups
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Why you need to give your body a break from push-ups
Why you need to give your body a break from push-ups
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I'm trying to do the 100 pushup/day challenge. My upper rib cages are sore from doing pushups yesterday. Is it safe to continue doing pushups (my arms and pecs feel fine, it's
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