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I lost 70 lbs by eating healthy and exercising. This is my typical work day lunch. : r/pics
M/31/6' [285 lbs>215=70 lbs lost] (2 Months) : r/progresspics
8lbs from goal : r/loseit
Progress] Lost over 120lbs in 10 months and I am 10-20lbs from my goal weight! : r/loseit
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70 lbs down in just shy of one year! : r/loseit
F/50/5'4 [221.7lbs >143.5lbs = 78.2lbs] I blew past my goal weight of 145lbs in 7 months but lost 72lbs of it in 6 months with Fasting, Low Carb, Working Out, Increasing my
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