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Springing forward an hour leaves Americans so groggy that car accidents and heart attacks spike on ‘Sleepy Monday.’ Here are four tips to avoid it.
How daylight saving time impacts your sleep and what to do about it
Link: UCOP's e-newsletter Stay Informed. Stay Connected.
UCSF Psychiatry News, Page 57
MDMA's latest trial results offer hope for patients with PTSD
Science University of California
Sleep-wake therapy gives new hope for teens with depression
Three DPBS researchers amongst most influential in the world
Link: UCOP's e-newsletter Stay Informed. Stay Connected.
UCSF to host annual International Survivors of Suicide Loss Day gathering on November 19
Finding your car in a parking lot relies on this newly discovered brain circuit
Psilocybin rewires the brain for people with depression
9 tips to cope with stress and cultivate joy this holiday season
Link: UCOP's e-newsletter Stay Informed. Stay Connected.
San Francisco University of California
COVID-19 Specific Resources UCSF Department of Psychiatry and Behavioral Sciences