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How daylight saving time impacts your sleep and what to do about

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Springing forward an hour leaves Americans so groggy that car accidents and heart attacks spike on ‘Sleepy Monday.’ Here are four tips to avoid it.

How daylight saving time impacts your sleep and what to do about it

Link: UCOP's e-newsletter Stay Informed. Stay Connected.

UCSF Psychiatry News, Page 57

MDMA's latest trial results offer hope for patients with PTSD

Science University of California

Sleep-wake therapy gives new hope for teens with depression

Three DPBS researchers amongst most influential in the world

Link: UCOP's e-newsletter Stay Informed. Stay Connected.

UCSF to host annual International Survivors of Suicide Loss Day gathering on November 19

Finding your car in a parking lot relies on this newly discovered brain circuit

Psilocybin rewires the brain for people with depression

9 tips to cope with stress and cultivate joy this holiday season

Link: UCOP's e-newsletter Stay Informed. Stay Connected.

San Francisco University of California

COVID-19 Specific Resources UCSF Department of Psychiatry and Behavioral Sciences