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2 strict chest to bar+2 l-sit pull ups (should have kept my legs a bit straighter) 😅 : r/Calisthenic

4.9 (131) · $ 20.99 · In stock

If you could only do 2 calisthenic exercises (no bar, so exclude pull-ups, etc.), which would they do? - Quora

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How to L-Sit Pull Up Full Guide + Progressions

No reason to do bent over rear delt flyes #fyp #gym #fitnessadvice #b, rear delt fly

2 strict chest to bar + 2 l-sit pull ups

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