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• Food Choice on X: Bloating causes discomfort for many of us! Reducing consumption of highly processed foods and sweeteners can help to reduce bloating. However, chewing mindfully, regular activity, hydration and managing

Food Choice on X: Bloating causes discomfort for many of us! Reducing consumption of highly processed foods and sweeteners can help to reduce bloating. However, chewing mindfully, regular activity, hydration and managing

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