4.8 (539) · $ 16.50 · In stock
While most gyms offer an abundant amount of resources for members to take advantage of, females can become intimidated by the male-dominated weight-lifting area.
The Gym Starter - Empowering Your Fitness Journey
Here's How I Conquered Weight Room Anxiety
Is it easier for a women to get a desirable body shape than it is for a man? - Quora
Six ways to get over 'gymtimidation' – your anxiety of heading to the gym
Gym Anxiety Is Real. TikTok's 'Shy Girl Workouts' Can Help.
8 Reasons Women Should Lift Weights
One in four women feel too intimidated to go to the gym, study finds
Citing gender dynamic, some girls uncomfortable using fitness center – U-High Midway
There's a difference between tolerance and acceptance': Exploring women's experiences of barriers to access in UK gyms - ScienceDirect
Women should not lift weights” : r/NotHowGirlsWork
Over 50 per cent women ditch exercise because of low self-confidence & thinking they're not sporty enough, study shows