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How long can you hold the L-sit? Here's a few ways to improve.

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2,621 likes, 17 comments - fitnessfaqs on November 25, 2023: "How long can you hold the L-sit? Here's a few ways to improve."

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How long can you hold the L-sit? Here's a few ways to improve.

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How long can you hold the L-sit? Here's a few ways to improve.

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