• Home
• swim set
• Workout of the Week: Fartlek Swim - Fast Talk Laboratories

Workout of the Week: Fartlek Swim - Fast Talk Laboratories

4.5 (546) · $ 7.00 · In stock

This fartlek swim workout uses bursts of speed and changes in intensity to hone your racing skills and up your swim endurance.

Workout of the Week: 037 – Zane Robertson – TempoFit

Fartlek – The Swimming Wizard

Workout of the Week: 106 – Hilly Fartlek – TempoFit

Renato Canova Tot, PDF, Aerobic Exercise

fartlek run - Lemon8 Search

Interval Training, PDF, High Intensity Interval Training

Fast Talk Laboratories

Fast Talk Laboratories

Fartlek Swimming Training: An Introduction - EatSleepSwimCoach

Workout of the Week Archives - Fast Talk Laboratories