thread the needle pilates reformer exercise
4.9 (124) · $ 21.00 · In stock
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Thread a needle! Side plank, oblique twist on the reformer is a whole other animal! Shoulder stability and upper body strength is just as important as
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Thread a needle! Side plank, oblique twist on the reformer is a whole other animal! Shoulder stability and upper body strength is just as important as
lisamarielay_ on Instagram: Let's thread the needle 😎 Hand weight really ups the ante here 🔥 Heavy as you can without losing your form 💪🏻 . . . #reformerf… [Video] [Video]
The Process: Thread the Needle stretch
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