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If you want to achieve a slim and slender waist, a trainer recommends six of the best strength exercises to cinch your waist.
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Forget planks — this workout uses 5 exercises and a Bosu ball to
Top 10 Exercises To Cinch The Waist & Sculpt Your Obliques
Cinch and Tighten Your Waist + 3-Week Flat Stomach Challenge!