4.9 (733) · $ 20.00 · In stock
We’ve been getting a lot of questions lately in our Alo Moves Facebook group about the coveted Middle Splits (also called Center Splits), so today we’re talking about what Middle Splits are, the benefits, and three Alo Moves classes to help you practice getting into it. As you practice, remember t
Alo Moves (@alomoves) • Instagram photos and videos
What's A Yoga Wheel & How Do You Use It?
12 Advanced Yoga Poses for the Hardcore Yogi - PureWow
30 Days & 30 Stretches to Splits! #JourneytoSplits - Blogilates
Discover Your Splits
Discover Your Splits
Coming Soon: Alo's International Yoga Day 2022 Celebration
Stretch Into Splits
How To Do the Middle Splits: The Best Warm Up Stretches — Alo Moves
Dumbbell Only Workout: 3 Day Full Body Dumbbell Workout