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Pull-ups and Chin-ups for MMA - Mixed Martial Arts Conditioning Association

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Best Pull-up & Chin-up Workouts for MMA Fighters and Combat Athletes. Martial artists improve upper body strength. Grip options & hand positions.

Pull-Ups For MMA: Your Upper Body Weapon - Sweet Science of Fighting

Pull-Ups For MMA: Your Upper Body Weapon - Sweet Science of Fighting

12 Forearm Exercises To Build Strength

Tempo and Chin-Ups: The Backbones of a Training Program

MMA home workout with Georges St-Pierre

MMA Power Training

Grappler Training Grip Attachments with Straps (Pair)

What is Better for Boxing: Pull-Ups or Chin-Ups?

WHAT'S BEST FOR MUAY THAI, CHIN-UPS OR PULL-UPS?