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This video clip is from episode #131 — Beth Lewis: The Art of Stability — originally released on October 5
Outlive: The Science and Art of Longevity – Peter Attia
can shop with confidence. The post
Toe Yoga
How and why to practice this toe yoga exercise
exercise - Dr. Steve Sikorsky
The Science & Research of Minimalist Footwear - Xero Shoes
How to Workout with a Hurt or Broken Foot – Including while Wearing a Boot!
Whole Body Health Starts With Happy Feet
Can you explain how the quote 'The only bad workout is the one
How well do you problem-solve with your feet?
Longevity toolbox: Changes you can make for a better, longer life - NZ Herald
How and why to practice this toe yoga exercise
The LIFE-EXTENSION Doctor: The ONE thing that's increasing your chance of early-death by 170.8%! Peter Attia (E267) Transcript - The Diary Of A CEO with Steven Bartlett
Importance of maintaining use of your toes, minimalist footwear